back to basics, double muir woods. it was foggy and wet at different points of the ride because of the elevation but at least I didn’t catch up to any cars on the descents into muir woods and mill valley. I ate enough gel this time around and felt solid for the majority of the ride. my right knee started acting up on the last climb out, so I eased up the pace. it’s time to get my cleats adjusted, that’s for sure.
someone hollered at me through sausalito, who was it? he was wearing a freewheel kit as well. hope you had a good ride!
Tags: cannondale caad9, double, muir woods
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Ha that was me Dom! Stoked on this weather. Sounds like you had a great ride, as did we. Some friends from Las Vegas drove up last night and I took them on a chill paradise loop.
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dope. I was thinking, who is this guy in a freewheel kit, he looks SO familiar. glad you had a good ride. weather was so nice in sausalito once the fog cleared.


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